? Helping you bring your dreams to LIFE through clarity, mindset, + aligned action.
My Story
I hit rock bottom in college.
My diet was the worst… coffee, chocolate, BBQ, and way too much soda and alcohol.
I was also addicted to Adderall. I took it to lose weight. But my parents found out and that ended that. Then my weight shot up to the highest it had ever been.
I felt gross, and so I isolated from all my friends. I even stopped connecting with my family. I felt so alone that I had suicidal thoughts and began cutting myself.
To try and numb the pain, I was binge eating. Often I would return to my dorm room after class with a bottle of wine and a bag of chips, consume it all and just sleep.
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