Lift With Laura

Women’s Fitness Coach, CPT

?I help women who have *tried it all* finally lose weight, build muscle & gain the knowledge to maintain it??✨

I help women stop the chronic dieting cycle, gain the confidence they need in the weight room & learn to maintain their dream body! 

I know how it feels to get started and be COMPLETELY LOST in the fitness space – I was just a struggling girl with no results, no support, and no idea what I was doing wrong.

6 years ago, I was very unhappy and unhealthy. I decided to become a Certified Personal Trainer & Nutrition Specialist in 2014 and turn that all around. I started out training in gyms and training studios, until 2016 when I took my personal training business online.

Fast forward to 2019, and I’ve now helped HUNDREDS of clients achieve their goals and get started towards a healthier lifestyle. 

I specialize in helping + EDUCATING women who are beginner to intermediate level gym-goers, maybe already dabbling in the gym, but struggling to “figure it all out.”