Lynette Marieh

Fitness & Mindset Coach

Creator of Balance & Thrive ✨
I help women lose fat without sacrificing their favorite food, social life or happiness

Are you ready to end the cycle of dieting and get your life back?

I’ve been where you are. I went from an unhealthy, overweight, insecure woman to an over-dieted, restricted, burnt-out bikini competitor, only to rebound and gain over 20 pounds back.

Why?

Because I thought the only way to get fit and STAY fit was through hours of cardio, tracking every morsel of food, and skipping out on dessert.

I only knew how to restrict and diet like crazy, or to overeat to the extreme and watch the weight pile back on.

I needed to find balance. I needed to find a way to look good, feel good, and still be able to eat out on date night, enjoy dessert, and not feel guilty or like I’d just gained 10 pounds.

So I created a lifestyle of wellness, fitness and nutrition that finally gave me the life-fitness balance I craved, and I’m passionate about sharing that with other people!