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I’m Shannon, the co-founder of Binge Eating Hope, a platform and community raising awareness and promoting recovery for Binge Eating Disorder (BED).

I struggled for BED silently for years in college, largely because I didn’t know what binge eating disorder was, and also because I was too ashamed and embarrassed to ask for help.

When I was in the depths of my eating disorder, I longed for a friend who I could talk to who knew what it was like to have binge eating disorder.

I didn’t know who I could talk to, and it was really lonely. There were also so few resources online at that point for Binge Eating Disorder, and the information I did find about it felt stale, judgmental, or all together unhelpful.

Now that I’m at a point in my recovery where I feel empowered to share about my experience, I started Binge Eating Hope to be the friend for those who need one when they are navigating binge eating disorder.

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  • 1:1 Coaching:Yes
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